Treatment Remedy At Home For Having A Nosebleeds

Nosebleeds can run the gamut from a tiny trickle to a big gush. While it may be disturbing to see blood drip from your otherwise placid nose, there is usually no need to worry. There lots of effective home remedies for nosebleeds, and nosebleeds are typically harmless annoyances. While it may look like you were losing lots of blood, the amount is usually insignificant.

The inner nose is one of the more sensitive parts of the body. Lined with hundreds of blood vessels that reside close to the surface, the nostrils don't take kindly to being harassed and will bleed with little provocation.

The incidence of having a nosebleeds is higher during the colder winter months when upper respiratory infections are more frequent, and the temperature and humidity fluctuate more dramatically. Changes from a bitter cold outside environment to a warm, dry, heated home result in drying and changes in the nose which make it more susceptible to bleeding. Nosebleeds can also have in an occur in hot dry climates with low humidity.

Some reasons that your nose might bleed:

-Trauma, such as a fall or a sports-related injury
-Dry air
-High altitudes
-Nose picking
-Sneezing
-Nose blowing
-Rubbing the nose
-Allergies

Some Steps on how to stop nosebleed:

-Use your thumb and forefinger to firmly pinch the soft part of your nose shut. The nose consists of a hard, bony part and a softer part made of cartilage. Nosebleeds usually occur in the soft part of the nose.

-Rest quietly for a 3-4 hours.

-Put an ice pack to your nose and cheeks. Cold will constrict the blood vessels and help stop the bleeding.

-Check to see if your nose is still bleeding after 15 minutes. If it is, hold it for 15 more minutes. Most nosebleeds will stop after 15 to 30 minutes of direct pressure.

Treatment Remedy At Home For Having A Terrible Asthma

Asthma is an inflammatory disease that affects the air passages that carry air from the nasal area and mouth to lungs and vice versa. Asthma is another disease that does not have a permanent cure, although, symptoms and adversity can be suppressed with treatments and procedures. 

When a person suffers from asthma, if a person finds it difficult to breathe in outside air and thus, feel suffocated and congested. It can occur in people of all age groups, from a 3 year old kid to a 60 years old man. Airways become swollen during asthma, muscles around them get tightened, which causes less air to flow to lungs. 

Asthma attack can occur when an irritant usually a common substance like smoke, cold or dry air, pollen or dust mites, it meets a set of temperamental lungs. Hormonal fluctuations, stress, and anger can also trigger an attack. Sometimes there’s no apparent cause. Your difficulty in breathing occurs because the bronchi, the tubes that allow oxygen into your lungs.

The exact cause of this disease is not known but it can be triggered by allergies, air pollution, respiratory infections, emotions, weather conditions, sulfites in food and certain medications. Common symptoms include coughing, wheezing, shortness of breath and chest tightness. There are so many medical treatments for asthma. Some simple natural remedies can also provide relief from symptoms.

1.Ginger is a very well-known natural treatment for various ailments including an asthma. Lots of people have found that it can help reduce airway inflammation and inhibit airway contraction.

2.Caffeine in regular coffee can help control asthma attacks because it acts as a bronchodilator. Hot coffee helps relax and clear the airways to help you to breathe easier. The stronger the coffee, the better the result.

3.Eucalyptus oil is an effective treatment for asthma symptoms because of its decongestant properties. Data indicates that it has a chemical called eucalyptus that can help break up mucus.

4.Mustard oil and mix camphor in it. Rub and massage with it all over the chest, till you get relief from the asthma. Make sure that you warm the oil before massaging with it so that your chest feels the warmth and gets relieved quickly.

Treatment Remedy At Home For Cavities and Tooth Decay

Dental cavities, also known as caries, are holes in the teeth caused by tooth decay. Decay usually occurs due to a bacterial infection that causes demineralization and destruction of the hard tissues in the teeth. Tooth decay and cavities are among the world most common oral health problems. These problems are most often seen in children, teenagers and older adults.

Lots of factors can increase the risk of getting cavities, including foods that cling to your teeth for a long time, frequent snacking or sipping, poor oral hygiene, not getting enough fluoride, dry mouth, worn fillings or dental devices. Eating disorders like anorexia and bulimia can also contribute to serious dental problems due to repeated purging.

The first step toward preventing cavities and stopping existing cavities from becoming worse is to take good care of your teeth. Brush your teeth for at least 3 minutes thrice a day, in the morning and before bedtime. Floss once a day and also clean your tongue daily.

Lots of symptoms of cavities vary, depending on the type and the severity of the problem. Some common aspects are include toothache, tooth sensitivity, mild to sharp pain when eating or drinking, visible holes or pits in the infected tooth, and black, brown or white stains on the tooth’s surface. If cavities are not treated, they can lead to severe toothache, infection and even tooth loss. Some of the treatments for tooth decay and cavities are fillings, crowns and root canals.

Tooth cavities happens when the nerve is inflamed. Generally speaking this occurs due to compromised enamel which is allowing material to enter directly into the pulp. This makes your enamel weak, which eventually leads to pain and inflammation. The solution is to use both topical treatments as well as internal treatments to change the root cause of loss of minerals from your teeth.

Treatment Remedy At Home For Dry Coughs

Coughing can signify a cold, which are caused by viral infections in the respiratory tract. Other symptoms of a cold include nasal congestion and/or a runny nose. Allergies have similar symptoms, but are caused by allergens that irritate the immune system. When faced with an allergen such as pollen, the immune system creates chemicals called histamines to react to them.

It is never a fun situation when you have a persistent cough. You do not want to be that person in a quiet room during a lecture that can not stop breaking the silence with your hacking, or that person at the restaurant that makes people fling themselves over their plates to protect their food while you cough away.

Two primary types of coughs, dry and productive. A productive cough is one in which you are coughing up phlegm or mucous this is not a cough that should be suppressed, as your body needs to rid itself of the gunk that’s in your chest/lungs. While it should not be suppressed, some of these remedies will address a productive cough by including an expectorant, or something that loosens mucous and makes it easier for the body to get rid of.

Cold and flu season brings on hacking coughs that can leave your chest aching. But colds and flu are not the only problems that cause coughing. Allergies, asthma, acid reflux, dry air, and smoking are common causes of coughs. Even medications such as certain drugs for high blood pressure and allergies can cause chronic cough.

Treatment Remedy At Home To Reduce Stress

Stress starts with identifying the sources of stress in your life. This is not as easy as it sounds. Your true sources of stress are not always obvious, and it’s all too easy to overlook your own stress-inducing thoughts, feelings, and behaviours. Stress is the term used to describe the human body's failure to respond appropriately to emotional or physical threats. As a result, the body experiences a state of alarm, which leads to an increase in adrenaline production.

Some symptoms of stress includes the following:

-Exhaustion

-Irritability
-Muscle tension
-Inability to concentrate
-Headaches
-Increased heart rate / beat

It may seem that there is nothing you can do about stress. The bills will not stop coming to you, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. The simple realization that you’re in control of your life is the foundation of stress management.

Causes of Stress

Stress is often caused by these following issues:
-Lack of sleep.
-Exams or project deadlines.
-Financial issues such as poverty, unemployment, debt.
-Family issues such as births, deaths, marriage, divorce.

Lot of diseases are also associated with or caused by stress, such as heart disease, diabetes, asthma, or psoriasis. For this reason, it is extremely important to be able to reduce the stress in our lives.

When we are tense or anxious, blood flow to our extremities is reduced. A cold bath can help to restore blood circulation, which helps to defeat the stress on your body response and convince the body that it is safe. The body will begin to relax and reduce stress.

Treatment Remedy At Home To Avoid Having A Dandruff

Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeastlike fungus called malassezia. Before reading on about treating your dandruff at home, make sure you actually have dandruff. Chances are a good amount of the people visiting this page will actually have dry scalp, which differs from dandruff in symptoms and treatment.

Dandruff, also known as seborrheic dermatitis is a common scalp disorder. It can occur due to dry skin, irritated oily skin, growth of bacteria and fungus on the scalp, inflammatory skin conditions and other such factors. It causes itchiness along with excessive formation of dry skin flakes on the scalp.

Dandruff can be controlled by following a healthy hair care routine. You can also try some simple natural home remedies. It is true that natural remedies take time to show results but they can effectively treat the problem completely.

Coconut oil helps eliminate dandruff due to its anti fungal properties. It also moisturizes dry scalp and provides relief from itching.

Scalp treatment with apple cider vinegar is effective in getting rid of dandruff. It restores the pH balance of the scalp, thereby inhibiting the growth of yeast. It also works as a natural hair clarifier and helps clean clogged pores and hair follicles.

Being a mild exfoliant, baking soda helps remove dead skin cells and absorbs excess oil. It can also help balance ph levels on the scalp and reduce the growth of fungi that cause dandruff.

White vinegar is one of the best home treatments for dandruff. Vinegar has acetic acid that prevents growth of fungi on your scalp and relieves itching.

Baking soda is just an all-around useful thing to have in the house. It plays a large part in a lot of natural home remedies, and for good reason-it usually works! It helps to remove dandruff for a number of reasons.

Aspirin can help with more than just headaches-it’s also an easy at-home remedy for dandruff. Pure Aspirin uses a large percentage of Salicylic Acid, which is an active ingredient in many commercial anti-dandruff shampoos.

Treatment Remedy At Home For Having A Healthy Skin

If your skin is the first thing people see when they look at you. Strangely enough, it's considered the largest organ in the human body right up there with the intestines, lungs, and liver. It serves many purposes, including acting as our first defense against germs and the environment, and converting sunlight to vitamin D. The layer of fat under the skin's surface helps ensure that the important fluids inside our bodies stay inside our bodies.

If you think about it, what we're basically trying to do is delay the normal aging of skin, which ages as all organs do. The best way to slow the aging of many things in the human body, on a cellular level, is to keep body cells from oxidizing. And the best way to keep your body from needlessly oxidizing, experts say, is to avoid smoking and to eat a diet rich in antioxidants.

Do not have a time for having a intensive skin care for yourself? You can still pamper yourself by having the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get some tips to started with these some tips.

-One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems as well as increase the risk of skin cancer.

-Smoking makes your skin looks older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health.

-Having a healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin C and vitamin D, low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.

-Having a uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin and a healthy state of mind take steps to manage your stress. Scale back your to do list and make time to do the things you enjoy. The results might be more dramatic than you expect.

Treatment Remedy At Home To Avoid Being Overweight

Having a big belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side-effects. The healthy way to trim down your tummy is to use natural home remedies.

There's a lot most to lose weight than simply eating better and working out. If you want to dramatically increase your chances for long-term success, you'll also want to modify the behaviour that surrounds your meals and physical activity.

A lot of people often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, a person need some patience to feel the difference, but it is totally worth it.

Check and try these  some home remedies out.

1.Take a medium glass and fill it with hot water. Add the juice of 1 lemon and 1 tablespoon of honey to it. Drink this after waking up in the morning as a first thing. Practice this remedy on a regular basis and you will certainly notice the difference.

2.Drink around 1 litre hot water on an unfilled stomach. This will cleanse the body thoroughly.

3.Eating raw tomatoes also helps in reducing the belly fat.

4.Steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate.

5.Add 1 tablespoon honey, a pinch of pepper, and some crushed mint leaves to a cup of hot water. Let it to steep for 5 minutes. Strain and drink the liquid to get a flat tummy. Mint soothes the abdomen while honey and pepper dissolves the fat and boosts the metabolism.

6.Cinnamon works as a great fat burner. Take ½ tablespoon of cinnamon powder and steep it in water for 5 minutes. Add 1 tablespoon of honey after straining the cinnamon water. Drink this before breakfast and before going to bed.

Some tips on how to prevent fat around on belly

-Walk at least 1 kilometre on a daily basis.

-Avoid eating white rice and sugary supplements.
-Avoid consuming red meat and junk foods.
-Do exercises.
-Eat green vegetables and fruits.
-Lower down the sodium intake.
-Avoid taking stress.

Treatment Remedy At Home To Avoid Acne or Pimple

The ingredients to clear acne may be as close as your kitchen cabinet. Home made acne treatments include facial masks made from lemon juice, cucumber, and honey. If a person is having a acne it can be surprised to find that you already have several acne treatments right in your own home and in your kitchen of all places. Common foods and ingredients, such as cucumbers, oatmeal, grapes, and yeast, can be mixed into a facial mask and turned into acne remedies. Giving a home made facial may help you prevent or clear acne and keep skin glowing and stay beautiful

Pop an aspirin or two. Taking one or two 325-milligram tablets four times a day can help calm an acne outbreak by reducing inflammation.

Three times a day, dab a drop of tea-tree oil on blemishes to discourage infection and speed healing. Research has found that 5% tea-tree oil is as effective against acne as a 5% benzoyl peroxide solution.

For acne or pimple that flares at that time of the month, drink one to two cups of chasteberry tea a day. Some studies show that this herb helps regulate female hormones.  Give the herb two or three months to work. And don’t drink copious amounts of the tea to hasten the results it may make your skin look worse. Dab vinegar or lemon juice on pimples. All vinegars contain acids that can help flush out pores so does lemon juice.

An old folk remedy for healing pimples is to use a mixture of spice and honey on them. Combine 1 teaspoon powdered nutmeg and 1 teaspoon honey, and apply it to the pimple. Leave on for 20 minutes, then wash off.

For beautiful skin, brides in India traditionally use a turmeric mask before their wedding. Ingredients for this acne remedy are available at spice markets and ethnic food stores. Mix together 1/2 cup of chickpea flour and 2 teaspoons each turmeric powder, sandalwood powder, and almond oil, and then combine them with enough water to make a paste.

Treatment Remedy At Home To Avoid Athlete's Foot

A person can usually treat athlete's foot  by him or herself  at home by using nonprescription medicines and taking care of your feet. But if you have diabetes and develop athlete's foot, or have persistent, severe, or recurrent infections. If a person have athlete's foot, dry his or her groin area before your feet after bathing. Also, put on your socks before your underwear. This can prevent fungi from spreading from your feet to your groin, which may cause jock itch. For more information about jock itch.

When the fungus invades foot and the area between your toes, the classic symptom is itchy, flaking skin. Sometimes tinea stays between the toes. It may also appear on the soles and sides of the feet and even spread to your toenails. Severe cases of athlete’s foot can be accompanied by oozing blisters.

A person may choose not to treat athlete's foot if your symptoms don't bother you and you have no health problems that increase your risk of severe foot infection, such as diabetes. But an untreated athlete's foot infection causing skin blisters or cracks can lead to severe bacterial infection. Also, if you don't treat athlete's foot infection, you can spread it to other people.

Tips on how foot can helps treat and prevent athlete's foot.

-Keep your feet clean and dry.
-Dry between your toes after swimming or bathing.
-Wear shoes or sandals that allow your feet to breathe.
-When indoors, wear socks without shoes.
-Wear socks to absorb sweat. Change your socks twice a day.
-Use talcum or anti fungal powder on your feet.
-Allow your shoes to air for at least 24 hours before you wear them again.